Proteus Motion in SF BAY AREA, CA *Coming April 2025

Power & Strength

Assessment

Track strength, power, and speed with Proteus Motion, a 3D resistance system that enhances training, movement, and progress tracking.

Elevate Your Strength with Proteus Motion

At DexaFit SF Bay Area, Proteus Motion’s advanced 3D resistance testing precisely measures your strength, power, and speed. Used by elite athletes and performance labs, it detects imbalances, tracks progress, and helps you optimize training for peak performance.

A Deeper Understanding of Your Performance

Proteus Motion offers in-depth data on your strength, power, and movement patterns, pinpointing imbalances and areas for growth. Whether you're aiming to enhance functional strength, boost athletic performance, or monitor your progress, Proteus is the ideal tool to help you reach your full potential.

Proteus motion report

Comprehensive Insights in Just Minutes

At DexaFit SF Bay Area, the Proteus Motion system provides cutting-edge 3D resistance testing, offering detailed performance metrics in a matter of minutes.

  • Performance Evaluation: Measure your strength, power, and speed in key movement patterns, identifying any imbalances that affect your performance.

  • Detailed Performance Breakdown: Receive a clear analysis of your upper and lower body, highlighting areas for improvement.

  • Personalized Training Plans: Get custom exercise suggestions tailored to your specific strengths, weaknesses, and goals.

  • Monitor Your Growth: Keep track of your progress with easy-to-read reports that help refine your training and enhance results over time.

How DexaFit Proteus Power Assessment Works

counter_1

Book Your Appointment

Use our online booking system or call us to schedule your Proteus Assessment at a time that suits you.

counter_2

Guided Movement Testing

Our staff will guide you through 12 targeted movements on the Proteus platform, designed to measure your strength, power, and speed across key areas of performance.

counter_3

Get Instant, Actionable Result

No waiting—receive a detailed breakdown of your performance metrics and movement efficiency immediately after your session.

counter_4

Expert Guidance and Custom Workouts

Our certified professionals will explain your results, identify areas for improvement, and provide tailored exercise recommendations to help you reach your goals.

  • “The information I learned from my appointment will help me fine-tune my diet and exercise programs exactly where needed. I am very happy to have such an invaluable resource that is so easily accessible.”

    – Scott Broadbent

  • “Great way to track fitness and health. Numbers and measurements are way more accurate than most testing measurements. Great for overweight people and bodybuilders.”

    – Adrian Keeley

  • "Great tests that give you in-depth knowledge of your own body, nice facility, and wonderful friendly staff.”

    - Chelsea Hardaway

Proteus Power Pricing

Get a Proteus Power Assessment.

Explore our assessment bundles for more options.

FAQs

  • Enhanced Precision: Proteus Motion provides unparalleled 3D resistance testing, measuring strength, power, and speed across multiple movements with pinpoint accuracy.

    Time Efficiency: Complete a comprehensive 12-movement assessment in just minutes, making it easy to fit into even the busiest schedule.

    Actionable Insights: Get instant feedback on your performance metrics, including asymmetries, power output, and areas for improvement.

    Custom Solutions: Use your results to create tailored workout plans and strategies for achieving your goals faster and more effectively.

  • Simply put, Proteus Motion offers dynamic, real-time data that traditional strength assessments can’t provide. While standard tests focus on limited metrics like one-rep maxes or static strength, Proteus delivers:

    • Full-Body 3D Analysis: Measure your performance across 12 guided movements for a holistic view of your strength, speed, and power.

    • Functional Insights: Identify imbalances and inefficiencies that might be holding you back from peak performance.

    • Custom Workouts: Leverage your data to design tailored training programs that align with your unique performance metrics.

    By combining cutting-edge resistance technology with data-driven insights, Proteus Motion transforms how you train and perform.

  • Athletes: Optimize your training and unlock peak performance by targeting specific areas for improvement.

    Fitness Enthusiasts: Understand your strengths and weaknesses to create smarter, more efficient workouts.

    Health and Longevity-Minded Clients: Power declines even faster than muscle mass as we age, leading to conditions like sarcopenia (loss of muscle) and powerpenia (loss of power). Proteus Motion helps identify these declines early, providing the tools to maintain strength, functional movement, and overall vitality.

    Rehabilitation Professionals: Use Proteus data to track recovery progress and ensure safe, effective rehabilitation plans.

    Personal Trainers and Coaches: Gain insights into your clients’ performance metrics to design personalized programs and achieve better results.

    At DexaFit, Proteus Motion isn’t just for athletes—it’s for anyone looking to stay strong, active, and healthy at every stage of life.

Unclock Your Strength Today

Book your Proteus Motion assessment today and uncover the key insights to enhance your strength, elevate performance, and support lasting vitality. Begin your path to a stronger, healthier future now.